Guided Exercise


This form of activity-based training provides task specific movement for functional tasks, standing and walking. Your session will be 1 on 1 or 2 on 1 with our certified Activity-Based Trainers.

 How are these functional tasks achieved?

By activating the neuromuscular system below the level of injury. This is based on clinical evidence regarding activity-dependent plasticity, which promotes changes in the nervous system that are driven by repetitive activity.

 Session Goals

After a complimentary evaluation your program will be based on therapeutic goals and will focus on walking, standing, relearning motor tasks, improving muscle tone, improved cardio and better respiratory function.