Who we serve?
Individuals living with paralysis and mobility impairments including; stroke, sci, multiple sclerosis, traumatic brain injury, cerebral palsy, Parkinson's disease, and all other neurological impairments.
Memberships
Customized programs are designed with the individuals condition, personalized goals, and fitness, health, and wellness needs in mind. To that end, NextStep Fitness has developed a range of membership choices for individuals to get the most out of their regimen, and to meet all budget levels.
Basic Membership
A Basic Membership allows members to utilize the facility with or without the assistance of their caregivers. NextStep staff will always be on hand to assist, so that members can utilize the resources of the facility without the need for assistance from their personal caregiver. We have specially adapted equipment for individuals with disabilities, and our Fitness Technicians are available to guide you through their use.
Guided Exercise (GE1 & GE2) Memberships
Guided Exercise Memberships were created to provide 1 on 1 or even 2 on 1 attention to members who require or desire additional support during fitness sessions. The GE1 program will provide the member with 2-hours of guided exercise per week and 1-hour of FES per week. The GE2 program provides 4-hours of guided exercise and 1-hour of FES per week. Both programs also include privileges of a "Simple Gym Membership."
Locomotor (LT2 & LT3) Memberships
NextStep Fitness is proud to bring Locomotor Training (LT) to Southern California. The LT2 membership includes two (2) 45-minute LT training sessions per week. The LT3 membership includes three (3) 45-minute LT Training sessions per week. Both memberships include 30-minutes of Guided Exercise immediately following Locomotor training and two (2) hours of FES cycling per week.
