MyNextStepfitness.org

NextStep provides the opportunity for life-long health and recovery for people living with paralysis, and mobility impairments, in communities nationwide.

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Locomotor Training

Locomotor Training is an innovative intervention that helps individuals with gait impairments. NextStep Fitness was the first facility on the West Coast to offer Locomotor Training in a community fitness setting. Learn More

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We are an official member of the Reeve Foundation NeuroRecovery Network.

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HOPE MANIFESTO :: click to see more
Drink more water.
Don’t argue about the difficulties. The difficulties will argue for themselves.
Falling down is not defeat. Defeat is when you refuse to get up.
Train with a purpose.
No road is long with good company.
To succeed in life you need three things: 1) a wishbone 2) a backbone 3) a funny bone.
Balance.
Love