MyNextStepfitness.org

NextStep provides the opportunity for life-long health and recovery for people living with paralysis, and mobility impairments, in communities nationwide.

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Locomotor Training

Locomotor Training is an innovative intervention that helps individuals with gait impairments. NextStep Fitness was the first facility on the West Coast to offer Locomotor Training in a community fitness setting. Learn More

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We are an official member of the Reeve Foundation NeuroRecovery Network.

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HOPE MANIFESTO :: click to see more
Face challenges head-on and always overcome.
To succeed in life you need three things: 1) a wishbone 2) a backbone 3) a funny bone.
Sisu = strength of will, determination, perseverance, and acting rationally in the face of adversity.
“Knowing is not enough, we must apply. Willingness is not enough, we must do.” - Johan Wolfgang Von Goethe
Drink more water.
Go ‘til you can’t do any more. Then give me 20 more!
Finish what you start. Don’t quit in the middle of a job. And, more importantly, don’t whine.
Patience brings the greatest rewards.