Locomotor Training is an innovative intervention that helps individuals with gait impairments. NextStep Fitness was the first facility on the West Coast to offer Locomotor Training in a community fitness setting. Learn More
Grit your teeth, continue to fight against an overwhelming enemy.
“Knowing is not enough, we must apply. Willingness is not enough, we must do.” - Johan Wolfgang Von Goethe
Don’t argue about the difficulties. The difficulties will argue for themselves.
Falling down is not defeat. Defeat is when you refuse to get up.
“If anyone knows what it’s like to be on the outside, I do. Sometimes I feel like I’m ot there fighting all alone. Sometimes I feel like giving up.
But, then I remember what I stand for is more important than anything else,” Superman