Locomotor Training is an innovative intervention that helps individuals with gait impairments. NextStep Fitness was the first facility on the West Coast to offer Locomotor Training in a community fitness setting. Learn More
To succeed in life you need three things: 1) a wishbone 2) a backbone 3) a funny bone.
Grit your teeth, continue to fight against an overwhelming enemy.
Train with a purpose.
“Every man gotta right to decide his own destiny” - Bob Marley
“If anyone knows what it’s like to be on the outside, I do. Sometimes I feel like I’m ot there fighting all alone. Sometimes I feel like giving up.
But, then I remember what I stand for is more important than anything else,” Superman