MyNextStepfitness.org

NextStep provides the opportunity for life-long health and recovery for people living with paralysis, and mobility impairments, in communities nationwide.

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Locomotor Training

Locomotor Training is an innovative intervention that helps individuals with gait impairments. NextStep Fitness was the first facility on the West Coast to offer Locomotor Training in a community fitness setting. Learn More

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We are an official member of the Reeve Foundation NeuroRecovery Network.

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HOPE MANIFESTO :: click to see more
Don’t argue about the difficulties. The difficulties will argue for themselves.
Face challenges head-on and always overcome.
“Every man gotta right to decide his own destiny” - Bob Marley
Sisu = strength of will, determination, perseverance, and acting rationally in the face of adversity.
Finish what you start. Don’t quit in the middle of a job. And, more importantly, don’t whine.
No road is long with good company.
Grit your teeth, continue to fight against an overwhelming enemy.
Any movement is good movement.
Drink more water.
Go ‘til you can’t do any more. Then give me 20 more!