Locomotor Training is an innovative intervention that helps individuals with gait impairments. NextStep Fitness was the first facility on the West Coast to offer Locomotor Training in a community fitness setting. Learn More
Don’t argue about the difficulties. The difficulties will argue for themselves.
Sisu is not momentary courage, but the ability to sustain an action against the odds.
“If anyone knows what it’s like to be on the outside, I do. Sometimes I feel like I’m ot there fighting all alone. Sometimes I feel like giving up.
But, then I remember what I stand for is more important than anything else,” Superman
Go ‘til you can’t do any more. Then give me 20 more!
Grit your teeth, continue to fight against an overwhelming enemy.