MyNextStepfitness.org

NextStep provides the opportunity for life-long health and recovery for people living with paralysis, and mobility impairments, in communities nationwide.

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Locomotor Training

Locomotor Training is an innovative intervention that helps individuals with gait impairments. NextStep Fitness was the first facility on the West Coast to offer Locomotor Training in a community fitness setting. Learn More

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We are an official member of the Reeve Foundation NeuroRecovery Network.

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HOPE MANIFESTO :: click to see more
Train with a purpose.
Love
There is always hope. Hope is just a positive thought away.
No road is long with good company.
“Every man gotta right to decide his own destiny” - Bob Marley
Balance.
Sisu is not momentary courage, but the ability to sustain an action against the odds.
Grit your teeth, continue to fight against an overwhelming enemy.
Falling down is not defeat. Defeat is when you refuse to get up.
Better to light a candle than to curse the darkness.