Locomotor Training is an innovative intervention that helps individuals with gait impairments. NextStep Fitness was the first facility on the West Coast to offer Locomotor Training in a community fitness setting. Learn More
“Strength does not come from physical capacity. It comes from indomitable will,” Ghandi.
No road is long with good company.
“If anyone knows what it’s like to be on the outside, I do. Sometimes I feel like I’m ot there fighting all alone. Sometimes I feel like giving up.
But, then I remember what I stand for is more important than anything else,” Superman
Goonies never say die!
Go ‘til you can’t do any more. Then give me 20 more!
Any movement is good movement.
Face challenges head-on and always overcome.
Sisu = strength of will, determination, perseverance, and acting rationally in the face of adversity.