Locomotor Training is an innovative intervention that helps individuals with gait impairments. NextStep Fitness was the first facility on the West Coast to offer Locomotor Training in a community fitness setting. Learn More
Don’t argue about the difficulties. The difficulties will argue for themselves.
No road is long with good company.
“If anyone knows what it’s like to be on the outside, I do. Sometimes I feel like I’m ot there fighting all alone. Sometimes I feel like giving up.
But, then I remember what I stand for is more important than anything else,” Superman
“Every man gotta right to decide his own destiny” - Bob Marley
Falling down is not defeat. Defeat is when you refuse to get up.
Any movement is good movement.
Go ‘til you can’t do any more. Then give me 20 more!