MyNextStepfitness.org

NextStep provides the opportunity for life-long health and recovery for people living with paralysis, and mobility impairments, in communities nationwide.

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Locomotor Training

Locomotor Training is an innovative intervention that helps individuals with gait impairments. NextStep Fitness was the first facility on the West Coast to offer Locomotor Training in a community fitness setting. Learn More

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We are an official member of the Reeve Foundation NeuroRecovery Network.

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HOPE MANIFESTO :: click to see more
Balance.
Sisu is not momentary courage, but the ability to sustain an action against the odds.
Grit your teeth, continue to fight against an overwhelming enemy.
Any movement is good movement.
Goonies never say die!
Love
Better to light a candle than to curse the darkness.
Finish what you start. Don’t quit in the middle of a job. And, more importantly, don’t whine.
To succeed in life you need three things: 1) a wishbone 2) a backbone 3) a funny bone.
Falling down is not defeat. Defeat is when you refuse to get up.