MyNextStepfitness.org

NextStep provides the opportunity for life-long health and recovery for people living with paralysis, and mobility impairments, in communities nationwide.

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Locomotor Training

Locomotor Training is an innovative intervention that helps individuals with gait impairments. NextStep Fitness was the first facility on the West Coast to offer Locomotor Training in a community fitness setting. Learn More

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We are an official member of the Reeve Foundation NeuroRecovery Network.

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HOPE MANIFESTO :: click to see more
Struggle gives strength.
Visions become reality.
Go Make “miracles” happen.
Don’t argue about the difficulties. The difficulties will argue for themselves.
“Strength does not come from physical capacity. It comes from indomitable will,” Ghandi.
“If anyone knows what it’s like to be on the outside, I do. Sometimes I feel like I’m ot there fighting all alone. Sometimes I feel like giving up. But, then I remember what I stand for is more important than anything else,” Superman
Face challenges head-on and always overcome.
Better to light a candle than to curse the darkness.
Grit your teeth, continue to fight against an overwhelming enemy.
Patience brings the greatest rewards.