Locomotor Training is an innovative intervention that helps individuals with gait impairments. NextStep Fitness was the first facility on the West Coast to offer Locomotor Training in a community fitness setting. Learn More
Go ‘til you can’t do any more. Then give me 20 more!
Train with a purpose.
There is always hope. Hope is just a positive thought away.
Sisu is not momentary courage, but the ability to sustain an action against the odds.
“Strength does not come from physical capacity. It comes from indomitable will,” Ghandi.
Any movement is good movement.
Face challenges head-on and always overcome.
“If anyone knows what it’s like to be on the outside, I do. Sometimes I feel like I’m ot there fighting all alone. Sometimes I feel like giving up.
But, then I remember what I stand for is more important than anything else,” Superman