Locomotor Training is an innovative intervention that helps individuals with gait impairments. NextStep Fitness was the first facility on the West Coast to offer Locomotor Training in a community fitness setting. Learn More
Better to light a candle than to curse the darkness.
“If anyone knows what it’s like to be on the outside, I do. Sometimes I feel like I’m ot there fighting all alone. Sometimes I feel like giving up.
But, then I remember what I stand for is more important than anything else,” Superman
“Knowing is not enough, we must apply. Willingness is not enough, we must do.” - Johan Wolfgang Von Goethe
Train with a purpose.
There’s always something to be thankful for.
Any movement is good movement.
“Every man gotta right to decide his own destiny” - Bob Marley
“Strength does not come from physical capacity. It comes from indomitable will,” Ghandi.